Signs of Lyme Disease

Health Tips
Lyme disease is a bacterial infection transmitted to humans from the bite of an infected blacklegged tick – also known as the deer tick.  If left untreated, the infection can…
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What Causes Shingles?

Health Tips
If you had chickenpox as a child, there is the risk of getting shingles. Shingles is an infection caused by the varicella-zoster virus, which is the same virus that causes…
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Circadian Rhythm

Health Tips
Do you notice that you tend to feel energetic or sleepy around the same times each day? That’s because your circadian rhythm is at work. What is a circadian rhythm?…
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Blood Type & Your Health

Health Tips
Researchers believe that blood type can have a real influence on your health. In fact, blood type may be linked to a risk of developing certain diseases. The American Red…
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Patient Empowerment

Health Tips
Patients are automatically empowered when they are respected as being people who are entitled to understand and know about their care. There is ample research that shows that health outcomes…
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Vigilant Handwashing

Health Tips
One thing for sure that the coronavirus health crisis has taught us, is the importance of washing our hands. Consistent handwashing kills germs and helps prevent the spread of disease.…
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Protein Is A Macronutrient

Health Tips
Protein is considered a “macronutrient,” meaning that we need relatively large amounts of it to stay healthy. Children need more protein than usual during growth spurts and women need more…
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Optimize Your Immunity

Health Tips
Your body’s nervous system controls and optimizes your immunity. Your nervous system is like an air traffic controller that directs the army of the immune system in detecting and eliminating…
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